10622791_726937534027729_813353019560444132_n.jpg (JPEG Image, 550 × 652 pixels) http://ow.ly/JDuEo fascinating. This is why I practice and teach chi nei tsang. Fear is destructive to our body mind and spirit. Abdominal work gives a way for us to release this pent up fear and the damage it does. learn more here: http://ow.ly/JDvxB

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